Friday, August 5, 2011

Raspberry Starfruit dream with super cocoa..

The perfect treat for a rainy day in Oslo.. the cocoa nibs are so extremely rich in magnesium. Studies are indicating that consumption of dark chocolate may decrease perception of psychological stress!
http://www.acu-cell.com/choc.html

I also found a literature review on chocolate: http://journals.cambridge.org/download.php?file=%2FBJN%2FBJN99_01%2FS0007114507795296a.pdf&code=a9192d031fea3586e5fb4dfe7e2a40f0

So.... this lovely and easy recipe:

2 chopped bananas
1 cup frozen raspberries (you may add more if you like ;)
1 carambola/star fruit with the seeds removed
A tiny bit of nutmilk just to make it move in the blender

--> into the blender, then sprinkle a generous amount of raw organic cocoa nibs on top. Absolutely summery yummy...

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