Showing posts with label Raw Cocoa Organic Raspberry Carambola Starfruit Banana Magnesium Stress Nutmilk Blender Oslo. Show all posts
Showing posts with label Raw Cocoa Organic Raspberry Carambola Starfruit Banana Magnesium Stress Nutmilk Blender Oslo. Show all posts

Friday, August 5, 2011

Raspberry Starfruit dream with super cocoa..

The perfect treat for a rainy day in Oslo.. the cocoa nibs are so extremely rich in magnesium. Studies are indicating that consumption of dark chocolate may decrease perception of psychological stress!
http://www.acu-cell.com/choc.html

I also found a literature review on chocolate: http://journals.cambridge.org/download.php?file=%2FBJN%2FBJN99_01%2FS0007114507795296a.pdf&code=a9192d031fea3586e5fb4dfe7e2a40f0

So.... this lovely and easy recipe:

2 chopped bananas
1 cup frozen raspberries (you may add more if you like ;)
1 carambola/star fruit with the seeds removed
A tiny bit of nutmilk just to make it move in the blender

--> into the blender, then sprinkle a generous amount of raw organic cocoa nibs on top. Absolutely summery yummy...